Detox Room / Steam and Infrared Sauna

Our Detox Room includes:
1- Steam Suana with Ozone, Aromatherapy and LED Therapy
2- Infrared Sauna
3- Yoni or V-Steaming
These treatments compliment each other for a maximum benefits to your body and mind

Steam, Ozone, Aromatherapy and LED therapies are more than just a luxury service. They can be an effective means to improve health and wellbeing, allowing you to live a more active lifestyle.
The Health Benefits of a Steam Sauna, Ozone, and LED Therapies

A. Improved Circulation
The increase in temperature increases blood flow to all parts of the body. This process of vasodilatation widens the blood vessels and decreases vascular resistance.
B. Stiffness and Joint Pain
When your muscles relax, the tension on your joints and cartilage is reduced. It’s the same feeling you get after your get a good stretch in, only better!
C. Skin Care
Steam, Ozone and LED are good for your skin since they act as a moisturizer and disinfectant . The combination of warm air and moisture opens clogged pores so they can absorb oxygen, vitamins, and valuable minerals. This leads to beautiful, youthful looking skin! Open pores also permit your skin to breath and perspire, allowing your body's cooling system to function properly. Ozone disinfects the skin and LED depend to the color brings different benefits to your skin and body.
D. Detoxification
Steam causes the body to sweat. This removes toxins and chemicals that have accumulated within your body. Removing these pollutants will make you feel healthy and energized.
E. Fighting off Colds
Steam loosens up mucus in your nose, easing sinus congestion and irritation. Simply standing in a steam shower and taking in a breath full of warm air will decongest your chest and ease your respiratory system.
F. Cardiovascular System
Steam increases your bodies pulse rate. Your air intake is also increased because the heat opens the airways in your lungs.
G. Metabolism and Weight Loss
While it’s not exactly a fitness plan, it can be another way to help you burn calories and lose weight. When the steam increases your pulse rate, your cardiovascular system is stimulated leading to increased metabolism.
H. Stress Management
Physical benefits translate into positive mental well-being. When your muscles relax, your mind, body, and spirit relax as well. The reduced tension allows you to sleep better.

What is an infrared sauna?
Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared light source to warm your body directly. We are using carbon infrared light source at our spa. Infrared with Carbon heaters, the heat is evenly distributed throughout the sauna. Also, they can detoxify the body more efficiently as the longer-wavelength infrared waves penetrate the body deeply. Carbon fiber heaters are better than ceramic fiber heaters as they are more advanced and technologically superior. Our infrared sauna emits the highest level of pure far infrared energy of any sauna on the market. This energy increases circulation activates mitochondrial energy production and releases heavy metals that are stored in the body's fat cells. It burns calories too!

The supposed benefits of using an infrared sauna are like those experienced with a traditional sauna. These include:
• better sleep
• relaxation
• detoxification
• weight loss
• relief from sore muscles
• relief from joint pain such as arthritis
• clear and tighter skin
• improved circulation
• help for people with chronic fatigue syndrome

How to use an infrared sauna is up to you. Here are some tips to get you started.

• Drink water. Make sure you’re hydrated before going into an infrared sauna. Drink a glass of water before your session. You can also bring water into the sauna, especially if you’re sensitive to higher heats.
• Choose the temperature. The average temperature for an infrared sauna ranges from 100˚F to 150˚F, with beginners starting out at the lower end and more experienced users at the higher end. If this is your first time, start with 100˚F. You may want to stay at this temperature for a few sessions. You can always increase the temperature each session until you reach 150˚F.
• Length of time. For first-time users, start with 10 to 15 minutes. You can add time each session until you reach the suggested time of 20 to 30 minutes. Saunas come with a timer, so make sure to set it. You
don’t want to stay in there too long and risk becoming dehydrated.
• Clothing. How you dress is your choice. Some people will wear bathing suits, while others prefer to go in naked.
• What you can do while in the sauna. Relax, read, meditate, listen to music, or chat with friends . Just don’t go to sleep.

Yoni or vaginal steaming involves sitting over a steaming pot that often contains added herbs. Possible herbs may include basil, mugwort, rosemary, rose, lavender, and wormwood. People who practice vaginal steaming believe the herbs can penetrate vaginal tissues and offer a variety of benefits. The treatment typically lasts between 20 and 45 minutes.
We just love yoni steaming, and think the benefits are just fantastic! Below are some of the positive and cleansing benefits of regular steaming. We certainly hope you experience as many of these during your steam sessions!

Some people believe vaginal steaming offers many health benefits and have called the practice a “facial” for the vagina.
Some of the reported benefits of vaginal steaming include:
• reducing menstrual symptoms, such as bloating, cramps, exhaustion, and heavy bleeding
• boosting fertility
• promoting healing after childbirth
• reducing stress
• treating hemorrhoids
• increasing energy and reducing fatigue
• treating headaches

Any questions we offer free consultation. You are only one email away
info@zibaspa.com